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Am I Crazy? Or Did Access Bars Actually Help Me Chill Out?
An honest moment from someone who thought consciousness was “weird” until it wasn’t. Have you ever had one of those days (or weeks... or...


The Politics of Consciousness: Light & Heavy
What Does RFK and Consciousness Have to Do With Each Other? (Or: How I Used Light & Heavy at the State Board of Elections) What an odd...


What If Everything You’ve Been Told About You… Is a Lie? Being You in a 'Normal' World.
What if you’re not as limited as you think you are? Seriously. What if all the conclusions, judgments, and definitions you’ve been...


What is Access Bars in Business?
What If More Businesses (and Schools and Hospitals) Started Using Access Bars? The not-so-secret tool for productivity, clarity, and...


What If Your Body Was Never a Wrongness?
About my journey with the Right Body for You tools A Body Image Conversation For years, I truly believed I was out of judgment with my...


Throwing out your agenda
Throwing Out Your Agenda: What If You Didn’t Have to Control It All? How much of your life have you spent trying to make sure everything...


What is Symphony of Possibilities (SOP)?
What if your body and being are far more magical, intelligent, and capable than you’ve ever acknowledged? A Symphony of Possibilities...


Cattle sorting 101
Turning resistance of something new into the joy of living. A few years ago I got invited to tag along with a group of people from the...


What is an Abuse Hold?
In my life, I’ve seen how trauma—whether it’s emotional, physical, psychological, or financial—doesn’t just live in the mind. It lives in...


Talking to Animals... do you?
A chat that I recently had with the lovely Liissa Kaasik from Estonia about animal communication and Talk to The Animals.


Meditation with the Herd
It has been a few months now that I've been creating on Youtube. It is so much fun to bring the tools of being to a wider audience! ...


Loving Kindness Meditation
Need a go-to meditation for bringing more peace to the world and your life? Listen to this loving kindness meditation.


POD & POC: The Magic Wand you might not have heard about...
Just saying POD & POC is effective to remove the limitations that you stuck yourself with.


I'm trying so hard. Why isn't it working?
Do you try so hard to make things happen in your world only to have no results or different results than you were hoping for? Do you...


What is a Body Process good for?
How do you know which energetic body process is right for you? What do they create in your world? What if it was about asking questions?


What is ESSE?
Energetic Synthesis of Structural Embodiment (ESSE) bodywork sessions work on the judgements that you have locked into your body.


Illinois 2023: Home Sweet Home
I'm moving to Springfield, Illinois and bringing the tools of Access Consciousness™ with me including Access Bars™ and Energetic Facelift™


How to Eat an Elephant
Seeking to accomplish the impossible can be overwhelming. Sometimes the sheer number of things to do are a block. Take one step at a time.


Pennsylvania 2023
Teaching Access Bars™ and Body Process classes in Philadelphia and Pittsburgh as a part of the 50 State Bonanza


What is Access Bars?
There’s a peace and relaxation possible for everyone in the world, and in receiving a simple process for bodies, called Access Bars…
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