An honest moment from someone who thought consciousness was just a spiritual thing, until it wasn’t. Have you ever had one of those days (or weeks... or years) where your brain just won’t  shut up?The overthinking, the anxiety, the looping thoughts, the overwhelm...You try meditation, green juice, a YouTube video on manifesting your dream life, and still—nothing shifts. At some point, I remember asking myself: “Am I crazy? Or is there something else going on here?” That’s whe

What If More Businesses (and Schools and Hospitals) Started Using Access Bars? The not-so-secret tool for productivity, clarity, and...

Turning resistance of something new into the joy of living. A few years ago I got invited to tag along with a group of people from the...

Need a go-to meditation for bringing more peace to the world and your life? Listen to this loving kindness meditation.

There’s a peace and relaxation possible for everyone in the world, and in receiving a simple process for bodies, called Access Bars…