I didn’t go looking for enlightenment.I was looking for relief. From the looping thoughts. From the tight chest. From the way trauma and anxiety seemed to run the show no matter how much therapy, alternative modalities, effort, or “doing the work” I put in. Then I found Access Bars. Or maybe—it pulled me in. What Is Access Bars, Anyway? Getting my Bars run and my dog decided to "help." Access Bars is a gentle, hands-on modality where 32 specific points on the head—called “Bar

An honest moment from someone who thought consciousness was just a spiritual thing, until it wasn’t. Have you ever had one of those days (or weeks... or years) where your brain just won’t  shut up?The overthinking, the anxiety, the looping thoughts, the overwhelm...You try meditation, green juice, a YouTube video on manifesting your dream life, and still—nothing shifts. At some point, I remember asking myself: “Am I crazy? Or is there something else going on here?” That’s whe

What Does RFK and Consciousness Have to Do With Each Other? (Or: How I Used Light & Heavy at the State Board of Elections) What an odd...

What if you’re not as limited as you think you are? Seriously. What if all the conclusions, judgments, and definitions you’ve been...

What If More Businesses (and Schools and Hospitals) Started Using Access Bars? The not-so-secret tool for productivity, clarity, and...

Throwing Out Your Agenda: What If You Didn’t Have to Control It All? How much of your life have you spent trying to make sure everything...

Just saying POD & POC is effective to remove the limitations that you stuck yourself with.