Perhaps one of the quietest questions people ask themselves after trauma isn't, "How do I heal?" It's not even, "How do I move forward?" It's this:How do I actually start enjoying life again? After you've spent months—or years—surviving, healing, managing, coping, processing, and rebuilding, joy can feel strangely distant. You may have become incredibly skilled at getting through the day. You may have learned how to function, how to protect yourself, how to stay busy, or how

One of the biggest lies we buy in consciousness is that somewhere out there is the missing piece. The next class. The next facilitator. The next book. The next modality. The next magical thing that will finally unlock everything. And while I'm a huge fan of learning, exploring, and adding new possibilities to your life, I've noticed something after years of facilitating and years of using Access Consciousness tools myself: Most people are not lacking information. Most people

Are you ready to slay your limitations? Have you heard of the Clearing Statement from Access Consciousness®? Right & Wrong, Good & Bad, POC & POD, All 100, Shorts, Boys, POVADs, Creations, Bases, and Beyonds™ is what we are talking about here. So what is the Clearing Statement? What do the words in the Clearing Statement mean? AND How the heck do you use the Clearing Statement? Let's me start off by saying that there is no complete written guide to the Clearing Statement exc

What If Today Is Writing Your Future? Imagine receiving a letter from someone who deeply cares about you. A letter filled with encouragement, kindness, and possibilities. Now imagine that the person writing that letter… is you . Not the version of you today, but the version of you who will exist five years from now, ten years from now, or even tomorrow. Every choice we make is like a sentence written into the story of our future. And what if the life you are creating today co

There is a moment on the highway — sky wide open, clouds stretched like a celestial curtain — where something shifts. You glance up. And what was just “sky” becomes a phenomenon. Light bending. Clouds sculpted. Space revealing depth you hadn’t noticed before. It was always there. You just hadn’t seen it. Human perception is not neutral. We do not see reality as it is — we see reality as we are prepared to see it. Neuroscience calls this inattentional blindness . Philosophy ca

Throwing Out Your Agenda: What If You Didn’t Have to Control It All? How much of your life have you spent trying to make sure everything goes exactly the way you planned? The right job. The perfect relationship. The step-by-step path to healing, growing, evolving...(With just the right amount of meditation, journaling, or inner work to make it all line up.) Now—be honest—has that actually created the life you know is possible? Or has it kept you in a constant loop of judgme

Just saying POD & POC is effective to remove the limitations that you stuck yourself with.

'Waiting' photo by: Kirsten Bonanza Do you try so hard to make things happen in your world only to have no results or different results than you were hoping for? Do you wonder why nothing seems to be working? What if there is no need to try? Just being yourself allows for the pieces to fall into place. Seriously, show up without expectations and see what happens! Take Burning Man, for example. Every year since 2011 tickets for this experiment in sustainable living & intenti

Seeking to accomplish the impossible can be overwhelming. Sometimes the sheer number of things to do are a block. Take one step at a time.