What is an Abuse Hold?

In my life, I’ve seen how trauma—whether it’s emotional, physical, psychological, or financial—doesn’t just live in the mind. It lives in the body. When you’ve been hurt or mistreated, your body responds by holding on. It braces. It hardens. It learns to stay on high alert, always preparing for the next threat.

This protective response is natural, but over time, it becomes exhausting. It disconnects you from yourself, from ease, and from safety. Would you like to change all the ways that abuse may be limiting you?

In these sessions, I provide the Access Consciousness Abuse Hold body process with to help you begin unwinding what’s been held in the body. These session are done with an observer so that the person receiving feels safe. These sessions are powerful and seek not to fix or force anything, but to create the conditions where your body can finally exhale.

This is not about pushing. It’s about listening. About allowing. About healing at the pace your body is ready for.

If you’re carrying tension, pain, or stress you can’t quite explain from abuse known and unknown, know that you’re not alone—and that your body deserves this care.

Please reach out to discuss receiving an Abuse Hold session. These sessions are only available in person. Online requests for shifting the issues of trauma would be in the form of Symphony of Possibilities sessions.