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Meditation with the Herd

Writer's picture: Kirsten BonanzaKirsten Bonanza

It has been a few months now that I've been creating on Youtube. It is so much fun to bring the tools of being to a wider audience! Last week's addition was a meditation on the farm with the horses. I was going to record a Yoga Nidra, but then as I was visiting with my horse Aztec I realized that he and his herd wanted to contribute. Give it a listen and let me know if you'd like to see more mindfulness and meditations with the horses.



If you haven't yet I'd appreciate if you headed over and subscribed to my channel.


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