An honest moment from someone who thought consciousness was just a spiritual thing, until it wasn’t. Have you ever had one of those days (or weeks... or years) where your brain just won’t  shut up?The overthinking, the anxiety, the looping thoughts, the overwhelm...You try meditation, green juice, a YouTube video on manifesting your dream life, and still—nothing shifts. At some point, I remember asking myself: “Am I crazy? Or is there something else going on here?” That’s whe

What Does RFK and Consciousness Have to Do With Each Other? (Or: How I Used Light & Heavy at the State Board of Elections) What an odd...

What If More Businesses (and Schools and Hospitals) Started Using Access Bars? The not-so-secret tool for productivity, clarity, and...

Throwing Out Your Agenda: What If You Didn’t Have to Control It All? How much of your life have you spent trying to make sure everything...

It has been a few months now that I've been creating on Youtube. It is so much fun to bring the tools of being to a wider audience! ...

Need a go-to meditation for bringing more peace to the world and your life? Listen to this loving kindness meditation.